Skip to main content

Low Carb Egg and Sausage Bake



This low carb egg and sausage bake is a satisfying dish suitable for any time of the day. It's packed with protein and flavor, making it perfect for a keto-friendly meal.

Ingredients:

  • 8 large eggs
  • 1/2 cup heavy cream
  • 1/2 cup grated cheddar cheese
  • 8 ounces ground sausage, cooked and crumbled
  • 1/4 cup diced onions
  • 1/4 cup diced bell peppers
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions:

Set the oven to 350F 175C and heat it up

Use olive oil to grease a 9x9-inch baking dish

Add eggs, heavy cream, garlic powder, salt, and black pepper to a bowl and whisk them together

Grate cheddar cheese over top and add cooked ground sausage, diced onions, and diced bell peppers

Put the mix into the baking dish that has been prepared

It should be baked for 25 to 30 minutes, or until the middle is set and the edges are golden brown

Wait a few minutes before cutting it up and serving it

Have fun with your low-carb sausage and egg bake!


Comments

Popular posts from this blog

The Best Crockpot Beef Stew Ever

This hearty and flavorful beef stew is made in the crockpot for ultimate convenience. Tender beef, hearty vegetables, and a rich broth seasoned with herbs make this stew a comforting and satisfying meal. Ingredients: 2 lbs beef stew meat, cut into 1-inch cubes 4 large carrots, sliced 3 medium potatoes, peeled and cubed 1 large onion, chopped 3 cloves garlic, minced 4 cups beef broth 1/4 cup tomato paste 1 tablespoon Worcestershire sauce 1 teaspoon dried thyme 1 teaspoon dried rosemary 1 bay leaf Salt and pepper to taste 2 tablespoons all-purpose flour 2 tablespoons water Fresh parsley, chopped for garnish Instructions: Put beef stew meat, carrots, potatoes, onion, and garlic in a large crockpot Spices like thyme, rosemary, bay leaf, salt, and pepper should be mixed together in a bowl with beef broth and tomato paste Put the beef and vegetables in the ...

Coffee Granita with Cream

Indulge in the refreshing yet bold flavor of coffee granita paired with smooth, creamy whipped cream. Perfect for a summer treat or a refreshing dessert any time of the year. Ingredients: 4 cups brewed coffee 1/2 cup sugar 1 cup heavy cream 1 teaspoon vanilla extract Instructions: Make coffee and add sugar, stirring until it dissolves It is best to put the coffee mixture in a shallow dish and freeze it Use a fork to scrape the mixture every 30 minutes to make it look like granita Repeat for another three to four hours, or until the food is completely frozen Whip the heavy cream and vanilla extract together in a different bowl until soft peaks form Put the coffee granita in bowls or glasses and add whipped cream on top of each one

Rocky Road Brownies

These Rocky Road Brownies are a delightful combination of rich chocolate, crunchy nuts, and gooey marshmallows. They are perfect for satisfying your sweet tooth cravings and are sure to be a crowd-pleaser at any gathering. Ingredients: 1 cup 2 sticks unsalted butter 2 cups granulated sugar 4 large eggs 1 teaspoon vanilla extract 1/2 cup unsweetened cocoa powder 1 cup all-purpose flour 1/2 teaspoon salt 1 cup semi-sweet chocolate chips 1 cup chopped walnuts or pecans 1 cup mini marshmallows Instructions: Set the oven temperature to 175C 350F Butter a 9 x 13-inch baking dish The butter should be melted in 30-second increments in a microwave-safe bowl Add the sugar and stir until well mixed One egg at a time, adding and thoroughly mixing after each addition Add the vanilla extract and stir Mix the flour, salt, and cocoa powder in a different bowl Mixing ...