This low carb egg and sausage bake is a satisfying dish suitable for any time of the day. It's packed with protein and flavor, making it perfect for a keto-friendly meal.
Ingredients:
- 8 large eggs
- 1/2 cup heavy cream
- 1/2 cup grated cheddar cheese
- 8 ounces ground sausage, cooked and crumbled
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
Set the oven to 350F 175C and heat it up
Use olive oil to grease a 9x9-inch baking dish
Add eggs, heavy cream, garlic powder, salt, and black pepper to a bowl and whisk them together
Grate cheddar cheese over top and add cooked ground sausage, diced onions, and diced bell peppers
Put the mix into the baking dish that has been prepared
It should be baked for 25 to 30 minutes, or until the middle is set and the edges are golden brown
Wait a few minutes before cutting it up and serving it
Have fun with your low-carb sausage and egg bake!
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