Low Carb Italian Eggs in Purgatory is a delicious and healthy Paleo, low carb, and keto-friendly breakfast dish. This Italian-inspired recipe features eggs poached in a flavorful tomato and pepper sauce, spiced with herbs and red pepper flakes. It's a hearty and satisfying meal that's perfect for starting your day right! Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 red bell pepper, diced 1 can 14 ounces crushed tomatoes 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon red pepper flakes adjust to taste Salt and black pepper to taste 4 large eggs Fresh basil leaves for garnish Instructions: In a large skillet, heat olive oil over medium heat Add chopped onion and cook until translucent, about 3 minutes Stir in minced garlic and diced red bell pepper, cooking for another 2 minutes Add crushed tomato